Ahh jet lag: A loathsome but unfortunately necessary part of many long-haul trips (especially if you're in Australia and heading to... almost anywhere in the world!). 

While there's no miracle cure for jet lag, there's a few tricks you can try to minimise and shake it off as quickly as possible. 

First, hydration, hydration, hydration. 

Dehydration can make jet lag symptoms worse, so be sure to drink plenty of water before, during and after your flight, as this counteracts the effects of dry cabin air, and also avoid dehydrating beverages like alcohol, tea and coffee. 

Second, don't forget to hydrate your skin!

Keeping your skin as well as your body hydrated can also help you fight that fuzzy jet lag feeling. Using a product like our Instant Revival Booster after a flight is a great way to invigorate the skin and is a powerful remedy for jet lag and dehydration. 

Almost all of us have experienced the painful reality of sunburn at one time or another - some of us by accident, and others by seeking what they think is a healthy glow. 

But as Sharon puts it, "sunburn is nature's way of telling us to get out of the sun. We ignore this natural warning sign in search of that 'healthy glow'. We all know that we should avoid the midday sun when it is at its most intense - but walk along any popular beach in the height of summer between 11am and 2pm and do a body count!"

But life happens, so how can you get some cooling relief for those times when sunburn strikes?

During the hot summer months, pop our Active Marine Mist in the fridge to help cool you down and rehydrate your skin. Spritz over your face, then follow with a few drops of Rose Plus Booster or Daily Soother Booster for a much needed hit of soothing, anti-inflammatory and skin reparative ingredients. 

If your body is glowing pink (and not in a good way!), slather our Aromatic Body Oil over the affected areas post shower, while the skin is still damp. The ever-so-nourishing and nurturing plant oils are just what the doctor ordered!